What my clients have to say
"I recently completed a 7-day functional medicine detox with Amanda and cannot say enough about how supported and prepared I felt throughout the entire process.
As someone who already considers herself pretty healthy, I wasn't looking for anything extreme--I simply felt sluggish and bloated at the tail end of hockey season. With 2 skaters and a 60+ game schedule between them, plus running a business and trying to stay consistent with weightlifting, my system felt like it needed a reset before heading into spring and summer.
Amanda provided everything--a detailed meal plan, grocery list, and clear supplement protocol--which made it easy to execute without guesswork. The structure was incredibly helpful during such a busy season of life.
The end of day 2 was the most challenging for me, since it's shakes and detox supplements only. Herbal tea, a good book, and a funny movie night with my daughter helped me stay distracted and grounded. By the evening of days 3 and 4, I could genuinely feel my gut recalibrating.
The biggest win? My sleep scores were incredible. Deep sleep has been harder for me as I enter perimenopause, and seeing those improvements felt like confirmation that my body truly needed this reset.
Whenever I had questions about modifications--especially balancing the detox with hockey schedules, business demands, and workouts--Amanda was incredibly responsive and practical. She helped tailor the process, so it fit my real life.
I'm easing back into my 'new normal' now, but feel lighter, clearer, and more aligned heading into this next season.
I'm so grateful for Amanda's guidance and would absolutely work with her again."
-Kathryn
“Amanda is very knowledgeable and great to work with! She asks detailed questions to be able to get to know you on a personal level and figure out what symptoms/medical issues you would like to focus on. The personalized plans she creates are wonderful and easy to follow and transition nicely into long-term lifestyle changes that you can continue to follow. She has helped me decrease my abdominal bloating and anxiety, and increase my energy level and quality of sleep. If you would like to improve your health and learn ways to keep that improved health long-term, I highly recommend Amanda and her services!”
-S.R.
“As I’ve entered my 60’s, my focus has shifted to longevity and wanting to feel more energized to keep up with my grandkids and my garden! Amanda has provided guidance and education to help me feel better using an integrative and holistic approach. She has guided me through small changes over time that have started having a great impact on my energy and overall wellness. Amanda is thorough, thoughtful, and practical in her approach. She’s been wonderful to work with on this wellness journey.” I would highly recommend her services if you are looking to get healthy and live your best life!
-S.K.
“I was experiencing some sudden onset of gut issues in my 30’s and was tired of having to limit food groups and worry about getting sick if I ate something that didn’t agree with my stomach (any form of eggs in any amount). After trying to figure it out on my own for about a year and not getting any positive results, I started working with Amanda and she was able to figure out what the root cause was. From there she customized a plan to fit my specific needs and take things one step at a time. While I had to do my part and follow the plans - nutrition changes and supplements, over time I could tell my gut issues were resolving. After about 2.5 months my issues were completely resolved and I was able to eat all my normal foods I could before, including bananas where I had an intolerance for the better part of a decade! Amanda is knowledgeable, accommodating to changing needs and schedule, and responsive with questions.”
-B.V.