BEGIN YOUR WELLNESS JOURNEY
Free 30 minute Integrative Wellness Roadmap Session:
Are you ready to take charge of your health and wellbeing? Are you ready to live a life full of energy, vitality and joy? Let’s get started with a free, 30-min integrative wellness roadmap session!
60 Minute (Single) Session
This includes:
Wellness plan created just for you, including:
Nutrition Plans & Guides
Exercise/Activity program
Recommendations for supplements
Stress management
Sleep Hygiene
Recommendations for additional lifestyle practices/services
8 Week Wellness Program
This includes:
One 75-min session
One 60-min session
One 45-min session
Weekly check-ins via email or chat
Email and chat access for concerns and questions in between sessions
Wellness plan created just for you, including:
Nutrition Plans & Guides
Exercise/Activity program
Recommendations for supplements and functional medicine lab tests
Stress management
Sleep Hygiene
Recommendations for additional lifestyle practices/services
MEET YOUR practitioner
Amanda Vierling
Integrative Health Practitioner II
After discovering holistic and integrative health during my own journey with cancer, I am determined to help others heal and reach their health and wellness goals using this same approach. In addition to my training in integrative health, I also have over a decade of experience in the nursing field. The combination of nursing and integrative health is the perfect blend to help others implement a holistic health journey.
In addition to my cancer journey, I’ve also had personal struggles with my thyroid and fertility concerns following cancer. With this, I have special interests in chronic fatigue, brain fog, rebalancing hormones, and longevity.